Skin is the most sensitive part of one’s body. It is also visible so, it should be fresh and glowing. Skin needs proper care where some people don’t take care of their Skin. It is not necessary to use expensive; some in expensive and careful treatment can give you shiny Skin and may resolve many of your problems.

Here are few tips for the glowing Skin:

1.  Try to do Dry Exfoliation

Dry exfoliation is done with the special dry exfoliation brush or a soft brush with natural bristles can also be used. You can do it in the early morning before taking shower. It helps in removing dead cells from the Skin and enhances the Detox as well.

It also enhances the Lymph, Blood Circulation that leads to decreased puffiness of Skin. Pressure that is exerted during exfoliation can soothe the Nervous system.

2.  Efficient Digestive System

Good Skin is supposed to be a reflection of good Digestive system. People who don’t have good Skin may have digestive problems like Constipation, Indigestion and Leaky Gut etc. these type of disorders can lead to the skin problems including Acne, Rosacea and Psoriasis. Lack of liquids and lack of Fiber in the human body are considered to be the culprit of ruining Skin.

3.  Avoid Excess of Sugar

Most of the people are not familiar with the fact that Sugar can lead to the premature aging process. When excess of Sugar is added to the Blood, it can cause Glycation, it is a disease in which Sugar molecules damage the Proteins present in a human body. The new molecules formed are known as Advanced Glycation Products. These molecules can easily damage the Collagen present in the Skin, Cartilage and Ligaments and leads to the loss of Elasticity in Skin. Loss of elasticity ultimately causes the Wrinkles on the Face.

These 3 simple tips can improve your Skin to a large extent and can make you beautiful within just few days.