Growth and Life of Hair
One has to give proper time and work hard in order to get naturally beautiful hairs.
The problems of hair may include dry hair, dandruff, split ends etc.
1. Hair Hygiene
In summers sweat can cause fungal infections on the scalp of the hair that can result in damaging the skin of the head. Fungal infections can increase the rate of risk of different infections and infection can damage the roots of hair, in order to avoid these problems one should go for hair wash daily as it will increase the life of the hair and it can also help in the hair growth.
2. A Balanced Diet
A Balanced Diet is very important for the betterment of the hair. Proteins, Calcium Vitamin B, C and Iron can affect the growth of hair. Acid, Zinc and Vitamin A plays an important role in strengthening the hair. Almonds, Nuts, Walnuts help in making hair strong. Use of eggs, Carrots and Dairy products also boost the hair growth.
There are so many benefits of having Balanced Diet so one should try to go for Balanced Diet in order to have all the Nutrients of food.
3. Comb Regularly
Always comb your hair two or three times a day as the combing of hair can give massage to the tissues of the hair, increases the hair growth and stops the hair fall. Try not to comb all wet or all dry hairs both are very harmful. Try to use a comb with soft bristles that may not damage hair.
4. Drying of Hair
Some people dry their hairs with dryers which is not a right way because hair dryers can make your hair dry and rough. Natural air can best dry hair but still if one wants to dry, they can massage a little bit with the towel otherwise let your hair to dry with the natural air.
5. Use of Hair Conditioners
People should go for Hair Conditioners when they wash their hairs because Conditioners add glow to the hair and protect them from pollution and other dust particles.
6. Hair Massage
Massage of hair with oil once or twice a week can be effective for the hair as it can increase the flow of blood in the hair and also relaxes the head muscles. Always do massage with the finger tips as it can strengthen the hair growth.
7. Hair Trimming
Trimming on the regular intervals can help in getting rid of split ends and it also help to increase the hair growth. If hair is not trimmed, split ends can develop and they start making the hair thin and thus giving a very ugly look.
8. Sleeping Routine
Regular sleep of about 6 to 8 hours enhances the hair growth and the hair life. Because sufficient sleep makes the head muscles relax and it also helps to flow the oxygenated blood in the head region.
9. Hair Styles
While making hair styles, do not always go for braided hair, sometimes leave hair loose because braided hair can gather sweat and dirt in to them which can ultimately weaken your hairs.
The life and growth of hair can surely increase if you follow these tips.