Tuesday, 18 Dec 2018
Category: Yoga

Work wonders of Yoga for Weight Loss

Yoga for Weight Loss Yoga is a practice of physical, mental, and spiritual discipline and dates its origins back to ancient Indian culture. The aim of this meditative practice is to attain a spiritual insight into one’s soul. But yoga has also been proven helpful in weight loss. The increase in weight is often due […]

Best Yoga Tips to Avoid Tiredness and to Feel Energetic

Best Yoga Tips The word yoga is derived from a work yoke, it means to bring together – “Bring together the mind, body, soul and spirit.” Yoga is a scientific method of physical and mental fitness. More than three hundred years ago it was originated in India. The purpose of yoga is to achieve the […]