Monthly Archive: December 2013

Beauty Effects of Milk on Skin 0

Beauty Effects of Milk on Skin

Milk is a liquid which contains a lot of nutritions that is not only good for health but also good for skin as well. Here are some tips to enjoy. Milk is a great...

Tips to Prevent Back Pain 0

Tips to Prevent Back Pain

Back pain is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine. Here are some tips to deal with back pain. Exercise and...

Tips to Deal with Oily Skin 0

Tips to Deal with Oily Skin

Oily skin is caused by over-active sebaceous glands, that produce a substance called sebum, a naturally healthy skin lubricant. When the skin produces excessive sebum, it becomes heavy and thick in texture. Oily skin...

Ways to Avoid Jet Lag 0

Ways to Avoid Jet Lag

Jet lag, medically referred to as desynchronosis, is a physiological condition which results from alterations to the body’s circadian rhythms resulting from rapid long-distance transmeridian (east–west or west–east) travel on a (typically jet) aircraft....

Effects of Sleep on Skin 0

Effects of Sleep on Skin

Good and nice sleep is very important for bright and fresh skin. It play an important part in fresh and glowing skin. Taking a warm bath (or shower) about an hour before bedtime is...

Home Remedies for Low Blood Pressure 0

Home Remedies for Low Blood Pressure

Blood pressure is the force of blood against the walls of arteries. Blood pressure is recorded as two numbers—the systolic pressure (as the heart beats) over the diastolic pressure (as the heart relaxes between...