Saturday, 23 Jun 2018
Month: April 2012

Low-carb, Low-fat Diets may be good for Heart

If you are overweight you can shed your belly fat by using either low fat diets or low carb diets because both are associated with cardiovascular health. In a recent research study, researchers assigned 60 women and men to the low-fat diet or a low-carb diet. The average weight of the participants was 215 pounds. […]